Can I read Designing Flexibility Training Programs : a Guide for Fitness Professionals on EtoBox?

Designing Flexibility Training Programs : a Guide for Fitness Professionals by Doug Fink; Tom Hanlon; Melissa Forman; Daniel K Kosich; Michael J Alter; Human Kinetics (Organization) is a nonfiction available to read on EtoBox.

What is Designing Flexibility Training Programs : a Guide for Fitness Professionals about?

Consists of a self-study course which provides practical guidelines for designing effective flexibility training programs for individuals who want to enhance general fitness, improve athletic performance, or facilitate rehabilitation. The study guide utilizes a case study approach that enables users to apply the information they have learned to realistic scenarios, thus sharpening program design skills. The course textbook explores in detail the anatomy and physiology of stretching and the risks and benefits of different stretching techniques. The video provides practical demonstrations of the central concepts and stretching exercises detailed in the course

Who reads Designing Flexibility Training Programs : a Guide for Fitness Professionals?

Author

Doug Fink; Tom Hanlon; Melissa Forman; Daniel K Kosich; Michael J Alter; Human Kinetics (Organization)

Publisher

Human Kinetics Publishers, Inc.

Published

2000

Language

EN

ISBN

9780873229777

Category

nonfiction

Subjects

Fiction