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What is Nutritional Deficiencies and Skin Health about?
The document discusses the importance of various vitamins and minerals in maintaining skin health, highlighting deficiencies and their cutaneous manifestations. It covers vitamins A, D, E, B2, B3, B12, C, and minerals like zinc, copper, and iron, detailing their functions, deficiency symptoms, and dietary sources. Additionally, it addresses dietary changes beneficial for specific skin diseases and the role of antioxidants in skin protection.
- Author
- Parag Kacha
- Language
- EN