Can I read ResilienTeens: Stress Management Manual on EtoBox?

ResilienTeens: Stress Management Manual by api-546137668 is a document available to read on EtoBox.

What is ResilienTeens: Stress Management Manual about?

This document outlines the ResilienTeens stress management group for high school students. The group aims to increase knowledge about stress, coping resources, and self-efficacy. It uses cognitive-behavioral therapy and positive psychotherapy approaches to teach stress effects and develop positive coping skills. The rationale is that stress negatively impacts mental health, relationships, and physical well-being. A school-based group allows prevention efforts and leverages peer support among adolescents. Th

Author

api-546137668

Language

EN