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36 Things For Heart Health - Reader by Ramji Rao is a document available to read on EtoBox.

What is 36 Things For Heart Health - Reader about?

This article discusses 16 things that doctors do to protect their hearts, including eating eggs, getting enough sleep, taking the stairs, meditating, doing CrossFit, laughing, eating berries, monitoring their blood pressure, caring for their teeth, getting flu vaccines, watching their weight, choosing cooking oils carefully, monitoring blood sugar, doing intense aerobics, and eating protein.

Author

Ramji Rao

Language

EN