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Sleep by Allysah Mustapha is a document available to read on EtoBox.

Lavender essential oil has been studied the most for its ability to help with sleep. Valerian essential oil is the second most popular oil used to aid sleep. Other essential oils that can help promote sleep include sweet marjoram, chamomile, peppermint, and sandalwood.

Author

Allysah Mustapha

Language

EN