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A well-balanced diet is important for seafarers due to the high stress levels of their jobs and isolated living/working conditions at sea. Poor nutrition can negatively impact cognitive performance, physical health, mood, and safety. Seafarers face unique challenges to maintaining a nutritious diet due to limited fresh food availability, mass food production priorities over nutrition, and a culture resistant to dietary changes. Addressing nutritional needs through improved food options and education on a "t

Author

Anonymous ObY2d9MtA

Language

EN