About this document
ANC Anemia Low Budget Diet Plan Fixed by rahulterwade is a document available to read on EtoBox.
This document outlines a low-budget full-day diet plan for antenatal mothers with anemia, emphasizing affordable iron and protein-rich foods available in India. The plan includes specific meals and their nutritional values, totaling approximately 2200-2300 kcal, 75 g of protein, and 25-30 mg of iron per day, with an estimated cost of 120-140 INR. Additionally, it provides important dietary advice to enhance iron absorption and overall nutrition during pregnancy.
- Author
- rahulterwade
- Language
- EN