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Nutrient Sources: Cobalt & Zinc by shyam murari is a document available to read on EtoBox.

What is Nutrient Sources: Cobalt & Zinc about?

The document lists various foods that are good sources of several nutrients including zinc, selenium, CoQ10, vitamin E, folic acid, vitamin B12, and vitamin C. Key foods mentioned are Brazil nuts, liver, salmon, sunflower seeds, spinach, lentils, beans, and citrus fruits.

Author

shyam murari

Language

EN