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What is Understanding "Me Time" in English about?

This BBC Learning English podcast discusses the concept of "me time." Rob is stressed from having too much work to do and not enough personal time. Feifei suggests Rob needs some "me time," which is time spent doing only what one wants to relax. Examples are given of a mother going to a spa for me time and staying in bed late on a Sunday for me time. Feifei lets Rob have me time for the rest of the podcast. Rob says he wants to take a nap, so Feifei lets him go for some well-deserved me time.

Author

april

Language

EN