Can I read 怎麼專注 = How to Focus on EtoBox?

怎麼專注 = How to Focus by 一行禪師 (Thich Nhat Hanh) 著;張怡沁 譯 is a spirituality available to read on EtoBox.

What is 怎麼專注 = How to Focus about?

We live in a world experiencing the deep effects of loneliness, digital overload, and ever-proliferating distractions. This book reminds us to face up to the value of developing focus, so that we can let go of wrong cognition and cultivate a clear mind-this is the basis for knowing ourselves and understanding each other and the surrounding environment. In a concise and compassionate style, Thich Nhat Hanh leads readers with wise meditation exercises to practice mindfulness at any moment in daily

Who reads 怎麼專注 = How to Focus?

Author

一行禪師 (Thich Nhat Hanh) 著;張怡沁 譯

Publisher

大塊文化出版 ; 大和總經銷

Published

2022

Language

ZH

ISBN

9786267206287

Category

spirituality

Subjects

Zen, Meditations, Body Mind & Spirit

Updated

2026-03-25