Can I read 3-Step Strategy for Abandonment Therapy on EtoBox?

3-Step Strategy for Abandonment Therapy by KristiAnderson is a document available to read on EtoBox.

What is 3-Step Strategy for Abandonment Therapy about?

This transcript discusses a 3-step strategy for helping clients expand their tolerance of feelings related to abandonment. The steps involve 1) targeting the costs of emotional avoidance and negative feelings in general before directly addressing abandonment, 2) gradually building tolerance for difficult feelings by moving from body sensations to emotions to thoughts, and 3) using memories to further build capacity while remaining present. It

Author

KristiAnderson

Language

EN