Can I read Digital Wellness in the Modern Age on EtoBox?

Digital Wellness in the Modern Age by Alex Macharia is a document available to read on EtoBox.

What is Digital Wellness in the Modern Age about?

Digital technologies enhance connectivity but can negatively impact mental health, with excessive social media use linked to anxiety and depression. Digital interventions like app-based therapy are effective in improving access to care, especially for underserved populations. Emphasizing mindful technology use and integrating digital tools with traditional mental health services are key strategies for promoting digital wellness, while addressing ethical concerns is essential for protecting patient rights.

Author

Alex Macharia

Language

EN