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Guided Imagery by ilovemyhands92 is a document available to read on EtoBox.

What is Guided Imagery about?

This research investigates the impact of guided imagery on athletic performance through a mixed-methods approach involving 500 athletes. The study identifies distinct imagery ability profiles among athletes of varying achievement levels and evaluates the effectiveness of a six-month guided imagery intervention on performance and imagery skills. Results indicate that higher athletic achievement correlates with stronger imagery abilities, and tailored imagery training can enhance performance across different

Author

ilovemyhands92

Language

EN