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What is Tridoshas: Vata, Pitta, Kapha Explained about?

Vata, Pitta, and Kapha, known as the tridoshas or biological humors, are the core principles in Ayurveda that govern all physiological processes in the human body. Vata provides movement and nervous system function, Pitta controls metabolism and digestion, and Kapha gives structure and strength to the body. An imbalance in any of these doshas can result in disease, so Ayurveda aims to balance the doshas through lifestyle practices like diet, herbs, and meditation.

Author

Prashanth

Language

EN