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What is Silent Kriya Yoga: The Divine Breath about?

The document explains the practice of "HAṀSA Kriya Silent Yoga," which involves observing the natural breath and the sounds produced when inhaling ("HAM") and exhaling ("SA"). It is described as a yogic tool linked to the creation and dissolution of the universe. It also explains that it allows one to free themselves from emotions, reach higher states of consciousness, and unite with the divine through breath observation without controlling the breath.

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