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What is Understanding Running Power Metrics about?

Running power can refer to mechanical power or metabolic power. Mechanical power is the work exerted on the environment, while metabolic power is the energy input from the body. Mechanical power can be measured at the body level or joint-by-joint. Metabolic power is typically estimated via indirect calorimetry. The relationship between mechanical and metabolic power is more complex in running than cycling due to running

Author

JuniorMartins

Language

EN