Opening book details…
Can I read Bicycling Magazine's century training program on EtoBox?
Bicycling Magazine's century training program by Marla Streb; Editors of Bicycling Magazine is a self-help book available to read on EtoBox.
What is Bicycling Magazine's century training program about?
Bicycling Magazine's Century Training Program presents a complete training program for riding—and enjoying—cycling's fastest growing challenge To ride a century means to cover 100 miles in a day—no small feat for riders at any level. But the century is becoming cycling's equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: • customizing a training plan based on fitness level and century pace goal • getting proper bike fit and choosing the right equipment • training and ride-day strategies for optimal fueling and hydration Backed by Bicycling magazine, the world's leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike.
Who reads Bicycling Magazine's century training program?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Marla Streb; Editors of Bicycling Magazine
- Publisher
- Rodale Books
- Published
- 2005
- Language
- EN
- ISBN
- 9781609616656
- Category
- self-help
- Subjects
- Sports, Health & Fitness, Anthropology
Other editions & translations
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Browse all works by Marla Streb; Editors of Bicycling Magazine
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