Can I read The Doctors' Guide to Instant Stress Relief : a Psychological and Medical System on EtoBox?

The Doctors' Guide to Instant Stress Relief : a Psychological and Medical System by Nathan, Ronald G; Staats, Thomas E; Rosch, Paul J is a relationships available to read on EtoBox.

What is The Doctors' Guide to Instant Stress Relief : a Psychological and Medical System about?

Finally, here is a practical, specific, easy-to-use program that offers instant relief from physical, mental, and situational stress. Whatever your age, whatever your lifestyle, this guide can contribute to increased productivity on the job and to dramatic improvements in your physical health and your emotional well-being. Inside, you'll find: A complete checklist of stress symptoms; An informative Seven-Minute Stress Test; A guide to relaxation techniques and assertiveness training, and so much

Who reads The Doctors' Guide to Instant Stress Relief : a Psychological and Medical System?

Author

Nathan, Ronald G; Staats, Thomas E; Rosch, Paul J

Publisher

New York : Ballantine Books

Published

1989

Language

EN

ISBN

9780345356222

Category

relationships

Subjects

Psychology, Family & Relationships, Health & Fitness

Updated

2026-03-24