Can I read The Miracle Ball Method: Relieve Your Pain, Improve Your Sleep, Reduce Your Stress, Revised Edition on EtoBox?

The Miracle Ball Method: Relieve Your Pain, Improve Your Sleep, Reduce Your Stress, Revised Edition by Elaine Petrone is a nonfiction available to read on EtoBox.

What is The Miracle Ball Method: Relieve Your Pain, Improve Your Sleep, Reduce Your Stress, Revised Edition about?

Break the cycle of pain with the  Miracle Ball Method . "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients." –– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The  Miracle Ball Method  is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep

Who reads The Miracle Ball Method: Relieve Your Pain, Improve Your Sleep, Reduce Your Stress, Revised Edition?

Author

Elaine Petrone

Publisher

Workman Publishing Company, Incorporated

Published

2020

Language

EN

ISBN

9781523511945

Category

nonfiction

Subjects

Management, Health & Fitness, Medical