About this document
AQMP Program Boosts Home Cooking Skills by Vanda Lavanda is a document available to read on EtoBox.
The Advance Quantity Meal Preparation (AQMP) pilot program significantly improved home-cooked meal consumption, cooking attitudes, and self-efficacy among healthy adults over a 6-week period. Participants reported increased consumption of home-cooked meals and enhanced confidence in cooking skills, with notable improvements measured at various time points. This study suggests that group-based cooking interventions can effectively address barriers to home cooking and promote healthier eating behaviors.
- Author
- Vanda Lavanda
- Language
- EN