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Transforming Negative to Positive Beliefs by ScribdTranslations is a document available to read on EtoBox.

What is Transforming Negative to Positive Beliefs about?

This document contrasts negative and maladaptive beliefs about oneself with positive and adaptive beliefs. Negative beliefs include thoughts of not deserving love or worth, being flawed, blaming oneself for things, and being unable to trust or have control. Positive beliefs recognize self-worth, the ability to learn from mistakes, self-confidence, and the ability to take care of oneself and succeed.

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ScribdTranslations
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