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My parents engage in regular exercise through household chores and walking. They also make sure to get essential vitamins and minerals through their diet and supplements. My parents limit screen time on mobile devices to protect physical and mental health. They have established rules around daily food intake and vitamins. In contrast, my older brother and I sometimes sleep late due to homework and wake up late, and we occasionally eat unhealthy junk food, though not regularly.

Author

Prince

Language

EN