Can I read Self-Coaching Worksheet Template on EtoBox?
Self-Coaching Worksheet Template by Jessica Fleming is a document available to read on EtoBox.
What is Self-Coaching Worksheet Template about?
The document provides a self-coaching worksheet for runners from the Not Your Average Runner podcast. It instructs listeners to write out their current model for running using the letters CTFAR (for Context, Thoughts, Feelings, Actions, Results) and then do it again with a different thought to see how that changes the model and potential results.
- Author
- Jessica Fleming
- Language
- EN