Can I read Effects of Low - vs. High-Cadence Interval on EtoBox?

Effects of Low - vs. High-Cadence Interval by jubiracypaim45 is a document available to read on EtoBox.

What is Effects of Low - vs. High-Cadence Interval about?

This study investigates the effects of low-cadence versus high-cadence interval training on cycling performance among 18 competitive cyclists over a 4-week period. Results indicate that low-cadence training leads to greater improvements in performance metrics such as mean power, peak power, and lactate power compared to high-cadence training, along with a higher increase in testosterone levels. The findings suggest that low-cadence interval training may be more effective for enhancing performance in well-tr

Author

jubiracypaim45

Language

EN