Opening book details…
Can I read The Diet Cure : the 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood Swings--now on EtoBox?
The Diet Cure : the 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood Swings--now by Julia Ross is a book available to read on EtoBox.
What is The Diet Cure : the 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood Swings--now about?
<p>The highly successful individualized program that treats the underlying causes of overeating and ends food cravings in 24 hours--naturally<br><br>For the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel better in less than twenty-four hours. <i>The Diet Cure</i> begins with an 8-Step Quick Symptom Questionnaire that helps readers identify their unique underlying biochemical imbalances, such as depleted brain chemistry caused by too much dieting, hormonal irregularities, blood-sugar swings, food allergies, thyroid dysfunction, and a deficiency of "good" fats. Then it provides targeted strategies and nutritional guidelines to correct those imbalances, along with meal plans, tasty recipes, and inspiring case histories. Using amino acids to jump-start the program, readers create a safe, customized, easy-to-follow plan to end their food obsessions and attain their ideal healthy weight for good.<br><br> "<i>The Diet Cure</i> is an amazing book, filled with wisdom, experience, and practical
- Author
- Julia Ross
- Publisher
- Penguin (Non-Classics)
- Published
- 1999
- Language
- EN
- ISBN
- 9780670885930
- Rating
- 3.96 / 5 (354 ratings)
- Updated
- 2026-03-14
Other editions & translations
More by Julia Ross
Browse all works by Julia Ross
Similar books
- The Mood Cure : the 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-being — Julia Ross (2002)
- Why Diets Fail (Because You're Addicted to Sugar) : Science Explains How to End Cravings, Lose Weight, and Get Healthy — Nicole M. Avena, PhD; John R. Talbott (2014)
- The Spice Diet : Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle — Chef Judson Todd Allen and Diane Reverand (2018)
- I'm So Effing Hungry: The 5-Step Plan to Conquer Cravings, Boost Your Mood, and Make Peace with Your Body — Amy, M.D Shah (2023)
- Diet Rehab : 28 Days to Beat Food Cravings and Lose Weight — Mike Dow,Dr.Mike Dow,Dr Mike Dow (2012)
- Dash Diet: A Step By Step Guideline to Lose Weight With Dash Diet — Emily Watson