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What is STRESS AND HEALTH Apuntes about?

The document discusses the modern understanding of health, emphasizing that it encompasses complete physical, mental, and social well-being rather than just the absence of disease. It explores the impact of stress on health, including the physiological and psychological effects of chronic stress, allostatic load, and the relationship between stress and various health behaviors. Additionally, it highlights the importance of coping strategies and the immune system

Author

Daniel Nadal Ramírez

Language

EN