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What is Yogic Breakfast and Meal Guidelines about?

This document provides a summary of a Vedic prayer before meals. The prayer purifies the environment, food offered to God, and the individual who consumes the prasad. It offers the food first to God, which then purifies the mind and body of the person who eats it. The prayer comes from the Bhagavad Gita chapter 4, verse 24.

Author

Thu Vo

Language

EN