About this document

Taoist Sound Healing Meditation Guide by starling0102 is a document available to read on EtoBox.

According to Taoist traditions, the Ming Ma located in the lower back is an energy vortex. A sound meditation is presented that is intended to stimulate chi flow into the Ming Ma from Formless Heaven, strengthening life force. Listeners are instructed to focus their awareness on the Ming Ma during the meditation. More advanced meditators can also visualize being inside a cave in a snowy mountain, absorbing healing chi from falling snow.

Author

starling0102

Language

EN