Opening book details…
Can I read Heal Your Gut, Heal Your Mind on EtoBox?
Heal Your Gut, Heal Your Mind by Goodness Lover is a nonfiction available to read on EtoBox.
What is Heal Your Gut, Heal Your Mind about?
HEALYOUR GUT,HEALYOUR MIND:15 GUT-HEALINGREMEDIESFOR OPTIMALMENTAL HEALTHHEALING systems have long emphasized the importance of theconnection between the mind and body. As long ago as over 2400years ago, Hippocrates proclaimed that health is dependent on abalance of body, mind and environment.1Today we are finding that not only is this tenet still true, but it mayhold the key to preventing infectious illness, healing chronicdisease and increasing our longevity.Even though we still have much to learn about the intricate worldof intestinal microbiota and their influence on our health, treatmentparadigms are being overturned as we realize the scope and depthof the relationship between the gut and the brain.We tend to think of our guts, if we think of them at all, as nothingmore than a tube for transforming food into poop.We pay little attention to to the wondrous functions of half a dozenorgans and thirty feet of tissue performing countless constantactions to keep us feeling happy and healthy, that is, until somethinggoes wrong.When we suffer from poor digestive health, it’s impossible not topay attention to our guts!Between the pain, embarrassment and inconvenience of diarrhea,consti
Who reads Heal Your Gut, Heal Your Mind?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Goodness Lover
- Published
- 2018
- Language
- EN
- Category
- nonfiction
- Subjects
- Medical, Alternative Medicine & Natural Healing, Medicine
More by Goodness Lover
Browse all works by Goodness Lover
Similar books
- Heal Your Gut : Supercharged Food — Lee Holmes (2015)
- Dr. Colbert's Healthy Gut Zone : Heal Your Digestive System to Restore Your Body and Renew Your Mind — Don Colbert, MD (2021)
- How Your Mind Can Heal Your Body — PHD David R. Hamilton (2018)
- The Whole-body Guide to Gut Health : Heal Your Gut Through Diet, Exercise, and Stress Reduction — Moretti MS RD, Heidi (2021)
- Heal Your Gut, Heal Your Mind: The 3-step approach to physical and emotional wellbeing — Patrick Holford Joanne Mordue (2025)
- Heal Your Gut with Essential Oils — Eric Zielinski; Eric L. Zielinski (2016)