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Tissue Trauma and Overtraining Syndrome by Amethyst is a document available to read on EtoBox.

What is Tissue Trauma and Overtraining Syndrome about?

The paper discusses overtraining syndrome (OTS), a condition where athletes experience performance deterioration despite intense training, attributed to excessive training and insufficient recovery. It proposes that repetitive tissue trauma leads to chronic inflammation, which is a primary factor in OTS, manifesting through various psychological and physiological symptoms. The review highlights the need for better understanding and management of OTS to prevent its long-term effects on athletes.

Author

Amethyst

Language

EN