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What is Criteria for Sound Health Decisions about?

This document provides an overview of health and wellness topics covered in Chapter 1 of the textbook. It discusses the three elements of health - physical, mental/emotional, and social. Key influences on health are identified as heredity, environment, attitude, behavior, and media/technology. The document outlines important health risks for people under 24 like tobacco, drugs, and injury-causing behaviors. Maintaining healthy lifestyle factors through diet, exercise, and abstaining from risky behaviors is

Author

api-275142787

Language

EN