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Fooducate App for Weight Loss Study by api-307707584 is a document available to read on EtoBox.
The study assessed the effectiveness of the Fooducate smartphone app for promoting weight loss and healthy lifestyle changes. Six overweight adult participants used Fooducate to track dietary intake and exercise for four weeks. On average, participants lost 4.1 pounds and 0.6 BMI points. Fruit and vegetable intake increased by 1.5 cups per day. While limited by a small sample size, the results suggest Fooducate may help users lose weight and make dietary changes aligned with guidelines. Larger and longer st
- Author
- api-307707584
- Language
- EN