Can I read NASM Postural Assessment Solutions on EtoBox?

NASM Postural Assessment Solutions by its Austin Carazo is a document available to read on EtoBox.

What is NASM Postural Assessment Solutions about?

This document provides information on static and dynamic postural assessments. For static assessment, it identifies three postural syndromes characterized by specific muscle imbalances: pronation distortion syndrome, lower crossed syndrome, and upper crossed syndrome. For dynamic squat assessments, it examines compensation patterns and identifies overactive and underactive muscles at different checkpoints of the kinetic chain during a squat. These include excessive forward lean, low back arching or rounding

Author

its Austin Carazo

Language

EN