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Kunjala or Gajakarani is an ancient yoga practice also known as elephant washing. It involves [1] drinking lukewarm water in a crow pose until the urge to vomit, [2] using fingers to stimulate the uvula to vomit up the water, and [3] repeating until all water is expelled. Proponents claim it provides glowing skin, cures dental issues and diseases of the chest, and treats constipation, indigestion, cough, asthma and tonsillitis. However, those with heart conditions or hypertension should only do it with guid

Author

Chandra Bala

Language

EN