About this document
Acute Weight Loss in Combat Sports by oitxu.ub is a document available to read on EtoBox.
The document reviews acute weight loss strategies used by athletes in Olympic combat sports, highlighting the prevalence of practices such as dehydration and food restriction prior to weigh-ins. It discusses the physiological implications of these strategies on performance, noting that while some athletes perceive benefits, there are significant risks and potential performance decrements associated with acute weight loss. The paper also provides practical recommendations for managing weight loss while minim
- Author
- oitxu.ub
- Language
- EN