About this document
200 Squats Training Program Guide by salas4s is a document available to read on EtoBox.
- Author
- salas4s
- Language
- EN
200 Squats Training Program Guide by salas4s is a document available to read on EtoBox.
The document outlines a 6-week training program to work towards completing 200 squats. It provides instructions for performing squats in sets and reps based on the user