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What is Symptothermic Method for Family Planning about?
This document summarizes the symptothermic method of natural family planning. It involves tracking basal body temperature daily and monitoring cervical mucus and mittelschmery (mid-cycle abdominal pain) to identify the fertile window. By abstaining from intercourse from the start of the fertile period until three days after a rise in basal body temperature, couples can effectively plan or prevent pregnancy using this method. While it is more effective than temperature or calendar methods alone, abstinence i
- Author
- Sunita Gurung
- Language
- EN