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Importance of Physical Fitness Activities by jado07 is a document available to read on EtoBox.
What is Importance of Physical Fitness Activities about?
The document outlines a weekly physical fitness curriculum. On Mondays, students will learn about the importance of exercise through a video presentation and be introduced to essential questions. Tuesdays will discuss the role of physical activity in fitness and components of physical fitness. Wednesdays will explain exercises like long jump, sit and reach, and curls and how to perform them safely. Thursdays will have students practice the exercises with a partner and record their scores. Fridays will concl
- Author
- jado07
- Language
- EN