Can I read Running with Lydiard on EtoBox?

Running with Lydiard by Lydiard, Arthur; Gilmour, Garth is a book available to read on EtoBox.

What is Running with Lydiard about?

Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.

Author

Lydiard, Arthur; Gilmour, Garth

Publisher

Meyer & Meyer Sport, Limited Lewis International, Incorporated [distributor

Published

2000

Language

EN

ISBN

9781841266282

Subjects

Sports, Anthropology, Lifestyle