Can I read Love Your Gut [eBook - NC Digital Library] : Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out on EtoBox?

Love Your Gut [eBook - NC Digital Library] : Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out by Dr. Megan Rossi is a nonfiction available to read on EtoBox.

What is Love Your Gut [eBook - NC Digital Library] : Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out about?

Support your immunity and fuel your metabolism with this revolutionary guide to gut health, including 50 fiber-packed recipes to nourish your microbiome—from the award-winning Gut Health Doctor (@TheGutHealthDoctor) and author of the forthcoming How to Eat More Plants Publisher's Note: Love Your Gut was previously published in the UK under the title Eat Yourself Healthy. The path to health and happiness is inside you—literally. It's your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to person. There's more to it than one-size-fits-all advice like "Take probiotics" and "Eat more fermented foods"—in Love Your Gut, Dr. Megan Rossi cuts through the noise. You'll learn what your gut actually needs, how it works, and, most importantly, what to do when it's not loving you back. Gauge your gut health with 11 interactive questionnaires: How happy is your microbiome? Could you have a hidden food intolerance? Are your fruit and veggie choices stuck in a rut? You'll answer these questions and many more! Craft a personal action

Who reads Love Your Gut [eBook - NC Digital Library] : Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out?

Author

Dr. Megan Rossi

Publisher

The Experiment, LLC

Published

2020

Language

EN

ISBN

9781615197064

Category

nonfiction

Subjects

Medical, Cooking, Health & Fitness

Rating

4.7 / 5 (288 ratings)

Updated

2026-03-14