About this document
Understanding Somatic Resilience by Aaronde Creighton is a document available to read on EtoBox.
Resilience is the ability to recover from trauma and difficult experiences, fostering hope, connection, and well-being. Research highlights key factors that enhance resilience, such as spirituality, relationships, and imagination, particularly in children and survivors of violence. Distinguishing between resilience practices and survival strategies is crucial, as resilience promotes connection and action towards a better future, while survival strategies may lead to isolation and numbness.
- Author
- Aaronde Creighton
- Language
- EN