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What is Emotional Flashbacks about?

Complex PTSD (CPTSD) is a severe form of PTSD characterized by emotional flashbacks, toxic shame, self-abandonment, a harsh inner critic, and social anxiety. Emotional flashbacks involve intense feelings of fear, shame, and helplessness, often triggered by past trauma, and can lead to a regression to childhood states of distress. Toxic shame further exacerbates these feelings, leading individuals to feel worthless and isolated, complicating their recovery process.

Author

cggb9ycpjd

Language

EN