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Herbs for Stress & Anxiety : How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title by Rosemary Gladstar is a health book available to read on EtoBox.

What is Herbs for Stress & Anxiety : How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title about?

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

Who reads Herbs for Stress & Anxiety : How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title?

Author

Rosemary Gladstar

Publisher

Storey Publishing, LLC

Published

2014

Language

EN

ISBN

9781612124308

Category

health

Subjects

Management, Medical, Health & Fitness

Rating

4.24 / 5 (31 ratings)

Updated

2026-03-13