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This study, Dynamic balance as a predictor of punching performance in elite boxers: A correlation study, explored the relationship between balance and striking ability in combat sports. Eleven national-level male boxers (aged 18–25) underwent dynamic balance testing using the Sensamove Sensabalance Miniboard, while punching speed and power were measured with Corner® trackers. Results showed strong negative correlations, indicating that athletes with superior balance delivered faster and more pow

Author

Sachin Dalal

Language

EN