About this document
Bench Press Competition Guidelines by Prabha Karan is a document available to read on EtoBox.
The document outlines the rules and regulations for a bench press competition, specifying eligibility, weight classes, and the power index for determining winners. It details the proper lifting techniques, attempts allowed, and conditions that may lead to disqualification. Participants must adhere to equipment guidelines and follow referee signals during lifts.
- Author
- Prabha Karan
- Language
- EN