Can I read A Teacher's Guide for Beginning Yoga on EtoBox?

A Teacher's Guide for Beginning Yoga by Vijayendra Pratap., Vijayendra is a health book available to read on EtoBox.

What is A Teacher's Guide for Beginning Yoga about?

A Teachers Guide for Beginning Yoga is a manual of easy but fundamental yoga poses designed to help students learn the essential postures and preliminary breathing practices of the spiritual discipline of Yoga. Aimed at those who want to get right to the basics of Hatha Yoga, as it was intended to be learned and practiced, this book offers a direct, no-nonsense approach, plunging directly into an engaging encounter with 25 basic postures. For ease in learning, the manual is divided into five Techniques, Suggestions, Results, Discussion and References, and Helpful Hints. Another attractive feature is a well-illustrated appendix of eight practice plans.

Who reads A Teacher's Guide for Beginning Yoga?

Author

Vijayendra Pratap., Vijayendra

Publisher

Philadelphia, Pa., U.S.A.: Sky Foundation: Distributed by Garland of Letters Bookstore

Published

1987

Language

EN

ISBN

9780944731000

Category

health

Subjects

Medical, Psychology, Health & Fitness

Rating

5 / 5 (5 ratings)

Updated

2026-03-14