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What is Massage vs. Pneumatic Compression Recovery about?

This randomized controlled trial investigated the effectiveness of massage and pneumatic compression on recovery after a 161-km ultramarathon. Results indicated that while both interventions provided immediate subjective benefits, there were no significant differences in recovery outcomes compared to a control group. The study concluded that these recovery techniques do not offer extended functional benefits of clinical importance post-race.

Author

frankycsi2024

Language

EN