Can I read Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression—and How Women Can Break Free on EtoBox?

Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression—and How Women Can Break Free by Nolen-Hoeksema, Susan, 1959- is a health book available to read on EtoBox.

What is Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression—and How Women Can Break Free about?

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking—a tendency to ruminate on problems rather than to seek solutions—often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of women's lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers. Escape is possible, Nolen-Hoeksema assures us, for those who are already aware that they suffer from a serious problem as well as for the hundreds of thousands of others who have not yet examined the role that bingeing and purging—on negative thoughts, food, or alcohol—plays in their lives. Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the

Who reads Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression—and How Women Can Break Free?

Author

Nolen-Hoeksema, Susan, 1959-

Publisher

Copyright © 2006 by Susan Nolen-HoeksemaUsed by arrangment with Henry Holt and Company

Published

2013

Language

EN

ISBN

9781466851283

Category

health

Subjects

Self Help, Medical, Psychology

Rating

3.24 / 5 (15 ratings)

Updated

2026-03-14