Can I read Power Yoga for Athletes : More Than 100 Poses and Flows to Improve Performance in Any Sport on EtoBox?

Power Yoga for Athletes : More Than 100 Poses and Flows to Improve Performance in Any Sport by Sean Vigue is a health book available to read on EtoBox.

What is Power Yoga for Athletes : More Than 100 Poses and Flows to Improve Performance in Any Sport about?

Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury. This book is a call to action for men and women of all ages and fitness levels and features over 100 yoga poses with complete descriptions and body areas targeted, 25 full length Power Yoga workouts from beginner to advanced and even a sport specific Training Log so athletes can dive right into the best poses for their chosen sport and activity. Power Yoga for Athletes by Sean Vigue is your total on-the-go training manual (football, golf, running, baseball, hockey, basketball, swimming, tennis, cycling, soccer and more) and will enhance athletic performance and conditioning on every level even if you don’t consider yourself an athlete. Power Yoga for Athletes by Sean Vigue is your total on-the-go training manual (football, golf, running, baseball, hockey, basketball, swimming, tennis, cycling, soccer and more) and will enhance athletic performance and conditioning

Who reads Power Yoga for Athletes : More Than 100 Poses and Flows to Improve Performance in Any Sport?

Author

Sean Vigue

Publisher

Sean Vigue Fitness

Published

2015

Language

EN

ISBN

9781627882941

Category

health

Subjects

Health & Fitness, Medical, Education

Rating

4.7 / 5 (222 ratings)

Updated

2026-03-14