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Effective Land Drills for Swimming by Francis Almonte is a document available to read on EtoBox.
What is Effective Land Drills for Swimming about?
The document introduces 12 land drills that can be used to teach the basic strokes of swimming, including elementary backstroke, sidestroke, front crawl, backstroke, breaststroke, and butterfly. Each land drill focuses on either a specific technique of the stroke or the full stroke movement. The drills are designed to be simple and require little space. The description of each drill includes the starting position, movement criteria, recommended practice time, and key coaching points. Land drills are recomme
- Author
- Francis Almonte
- Language
- EN